Membership Enrollment

Explore the structured strength, conditioning and wrestling performance packages for youth athletes who want to get stronger, faster and more disciplined.

Our Memberships

FOUNDATION PROGRAM-

$199/ month

  • 2 small-group sessions per week

  • Strength and conditioning

  • Mobility and flexibility work

  • Speed, agility, and core training

  • Progress tracking

Enroll

PERFORMANCE PROGRAM-

$259/ month

  • 3 small-group sessions per week

  • More individualized coaching

  • Additional strength and speed work

  • Priority scheduling

Enroll

Wrestling Pods (2+ Athletes)

$60 Per Athlete/ Hour

  • Wrestling-specific strength, explosiveness, speed, and conditioning

  • Small-group environment with individualized coaching and athlete development

  • Focus on toughness, discipline, injury prevention, and mat performance

  • Designed for off-season and in-season wrestlers looking to gain an edge

Enroll

Private Training Sessions

$100/ Hour

  • One-on-one coaching tailored to the athlete’s goals, sport, and development needs

  • Personalized strength, speed, mobility, and performance programming

  • Focused attention on technique, confidence, injury prevention, and athletic growth

  • Ideal for athletes seeking individualized training and accelerated improvement

Enroll

What is Iron Mind

Strength Academy

  • Iron Mind Strength Academy is a small-group training program built to develop stronger, more disciplined, and more confident athletes.

    We specialize in working with youth athletes—particularly wrestlers and multi-sport competitors—who want structured strength and conditioning that carries over to real performance.

    Our approach is simple: teach proper movement, build strength the right way, and create an environment where effort and accountability are expected.

    This is not a commercial gym setting. Every session is coached, intentional, and focused on long-term development.

  • This program is designed for:

    • Youth athletes (wrestling, football, multi-sport)

    • Beginners looking to build a strong foundation

    • Competitive athletes wanting structured strength training

    • Athletes willing to be coached and pushed

    Not a fit for:

    • Athletes not willing to follow structure

    • Drop-in casual training with no consistency

  • At Iron Mind Strength Academy, our training is built around a simple principle: develop athletes the right way, over time.

    Our program focuses on three key areas:

    1. Movement First
    Athletes are taught proper technique and body control before increasing intensity. This builds a strong foundation and reduces risk of injury.

    2. Progressive Strength Development
    We follow a structured progression to help athletes safely build real strength that carries over to sport performance.

    3. Discipline & Accountability
    Athletes are expected to show up on time, give consistent effort, and take coaching seriously. These habits translate beyond training.

    Every session is coached and intentional. We do not run random workouts—each athlete is part of a structured system designed for long-term development.